🥗 Health & Nutrition Recipes

Crispy chicken cutlets with almonds on brown rice and steamed broccoli — gluten-free.

Creamy sweet potato soup with mild curry — exotic flavors and moderate glycemic index.

Oven-roasted spicy paprika-cumin marinado chicken — gluten-free, fragrant and tender.

Vegan palak tofu: creamy tofu in a spinach sauce with Indian spices.

Tangy and spicy Thai soup with tofu, mushrooms and ginger.

Vegan stew of white beans, tomatoes and herbed vegetables — hearty and high in fiber.

A revisited gluten-free risotto with quinoa, mushrooms and parmesan.

Vegetarian lasagna with coral lentils, spinach and yogurt béchamel.

Salmon en papillote with lemon and fresh herbs — steam cooking, no added fat.

Butternut squash soup with coconut milk and ginger, soft and fragrant.