🥗 Health & Nutrition Recipes

Light tuna wrap, crunchy cucumber and herbed yogurt sauce.

Light turkey wrap, cottage cheese with fine herbs and crunchy raw vegetables.

A julienne of white radish, slightly tangy and sweet, a crispy side dish that balances sp…

Baby spinach, fresh strawberries, slivered almonds — a delicious and vitamin-packed sweet…

A glutinous rice steamed then enriched with brown sugar, honey and dried fruits, traditio…

Homemade muesli with oat flakes, almonds, nuts and raisins without cooking.

Fresh salad with marinated tofu, cucumber, carrot and ginger-sesame sauce — vegan.

Onigiri-style rice triangles garnished with tuna and cucumber — healthy and practical Jap…

Summer salad of beans and quinoa with lemon and mint — fresh, protein and vegan.

Fresh Indian condiment made from yogurt, grated carrot and grilled cumin.