🥗 Health & Nutrition Recipes

Creamy sweet potato soup with mild curry — exotic flavors and moderate glycemic index.

Salmon en papillote with lemon and fresh herbs — steam cooking, no added fat.

Mediterranean chickpea salad with fresh tomatoes and herbs.

Crunchy kale salad massaged with walnuts, apple and honey vinaigrette.

A glass of vitamins to strengthen your natural defenses.

A comforting and umami-rich stew made with doenjang, potatoes and zucchini, ready in fift…

Soft cake with very ripe banana and crunchy nuts, without butter or milk.

A rice porridge enriched with varied vegetables, sweet and satisfying, ideal for a light …

A spicy and comforting infusion, prepared with fresh ginger simmered then sweetened with …

Poached egg on a bed of tender spinach and roasted tomato — healthy and elegant breakfast.