🥗 Health & Nutrition Recipes

Ground turkey meatballs in tomato and herb sauce, light and tasty.

Shredded chicken enchiladas, spicy tomato sauce and Greek yogurt.

A shredded chicken version of classic kalguksu, in a fragrant garlic and ginger broth.

Born in the post-war era with ingredients available at military bases, this hearty stew c…

A lively and generous dish where quickly seared squid meets stir-fried rice seasoned with…

Grilled pink tuna steak served on warm vegetable salad — quick and high in protein.

Revisited beef bourguignon without wine — simmered in vegetable broth with mushrooms.

Express ceviche of shrimp and avocado with lemon and ginger — fresh and without cooking.

Gochujang-marinated pork seared over high heat and served over hot rice, for a hearty one…

Protein burrito bowl: spicy beef, black beans, rice and guacamole — complete and gluten-f…