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Light beef bourguignon

Name: Light beef bourguignon
Prep time: 15 min
Cook time: 110 min
Total time: 125 min
Yield: 4 portions
Ingredients: 3 gousses Garlic; 2 Carrot; 2 Onion; 500 g Beef; 1 c. à café dried rosemary; 2 c. à café Dried thyme; 200 g Mushrooms; 1 pincée Fine salt; 2 c. à soupe Extra virgin olive oil

Revisited beef bourguignon without wine — simmered in vegetable broth with mushrooms.

⏱ Prep 15 min 🍳 Cook 110 min 👤 4 personnes Omnivore Moyen 🔥 370 kcal

Nutrition Facts · per serving

370

kcal

Energy

38g

Protein

12g

Carbs

19g

Fat

Fiber

Sugar

🛒 Ingredients

3 gousses Garlic

2 Carrot

2 Onion

500 g Beef

1 c. à café dried rosemary

2 c. à café Dried thyme

200 g Mushrooms

1 pincée Fine salt

2 c. à soupe Extra virgin olive oil

👨‍🍳 Instructions

1. Brown the cubed beef in olive oil, set aside.

2. Brown onion, carrot and garlic in the casserole dish for 5 min.

3. Return the beef, add 400 ml of water, thyme, rosemary, salt, pepper.

4. Let simmer for 1h30 over very low heat, add mushrooms for the last 20 minutes.

5. Adjust seasoning and serve with millet or quinoa.

🛍 Find these ingredients

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🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Carrot Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥩 Beef Animal proteins Voir sur Joybuy → 🧂 dried rosemary Spices & Herbs Voir sur Joybuy → 🧂 Dried thyme Spices & Herbs Voir sur Joybuy → 🥦 Mushrooms Vegetables Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy →

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