🥣
Beef and black bean burrito bowl
Protein burrito bowl: spicy beef, black beans, rice and guacamole — complete and gluten-free.
⏱ Prep 10 min
🍳 Cook 30 min
👤 2 personnes
Omnivore
Facile
🔥 520 kcal
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Nutrition Facts · per serving
520
kcal
Energy
40g
Protein
56g
Carbs
16g
Fat
12g
Fiber
6g
Sugar
🛒 Ingredients
250 g
Beef
180 g
Black beans
150 g
Brown rice
1
Lawyer
2
Tomato
2 gousses
Garlic
1 c. à café
Ground cumin
1 c. à café
Sweet paprika
1/2
Lemon
1 pincée
Cayenne pepper
👨🍳 Instructions
1. Cook brown rice.
2. Brown the ground beef with cumin, paprika, onion powder, salt — 8 min.
3. Heat black beans with garlic and cayenne pepper.
4. Mash the avocado with lemon and salt.
5. Assemble the bowl: rice, beef, beans, guacamole and fresh tomato.
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Beef
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Brown rice
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Garlic
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Sweet paprika
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Lemon
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Cayenne pepper
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