🥗 Health & Nutrition Recipes

Chicken marinated in gochujang and garlic, seared until the edges are lightly caramelized.

Eel fillets brushed with a sweet-savory sauce then grilled until caramelized.

A broth infused with gochugaru where the crab releases all its flavor, accompanied by ten…

Stewed rich in proteins: green lentils and tofu with vegetables and mild spices.

Garlic sautéed mackerel fillet with broccoli and sweet potato, simple and nutritious.

Protein salad with sardines in oil, green lentils and tomatoes.

Golden salmon fillet coated with crushed almonds and herbs — gluten-free and tasty.

Complete chili con carne with red beans, ground beef and smoked spices.

Tuna and pepper gratin with crispy oatmeal crust.

Fresh tartare with tuna, avocado, lemon and ginger, Japanese style.