🌶️
Chili beans beef tomato
Complete chili con carne with red beans, ground beef and smoked spices.
⏱ Prep 10 min
🍳 Cook 30 min
👤 4 personnes
Omnivore
Facile
🔥 360 kcal
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Nutrition Facts · per serving
360
kcal
Energy
28g
Protein
30g
Carbs
14g
Fat
10g
Fiber
7g
Sugar
🛒 Ingredients
3
Tomato
200 g
Black beans
2
Garlic
1
Onion
300 g
Beef
2 c. à café
Ground cumin
1 c. à café
Smoked paprika
1 pincée
Cayenne pepper
1 c. à soupe
Extra virgin olive oil
👨🍳 Instructions
1. Brown ground beef, onion and garlic over high heat until browned.
2. Add cumin, smoked paprika, cayenne pepper, mix well.
3. Add crushed tomatoes and drained black beans.
4. Leave to simmer, covered, for 25 minutes, stirring regularly.
5. Adjust salt and pepper, serve over brown or plain rice.
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Tomato
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Black beans
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Garlic
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Onion
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Beef
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Ground cumin
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Smoked paprika
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Cayenne pepper
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Extra virgin olive oil
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