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Tuna and pepper crumble

Name: Tuna and pepper crumble
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 portions
Ingredients: 1 Onion; 2 Bell pepper; 2 Tomato; 60 g Oatmeal; 200 g Tuna; 1 c. à café Herbs of Provence; 3 c. à soupe Extra virgin olive oil

Tuna and pepper gratin with crispy oatmeal crust.

⏱ Prep 15 min 🍳 Cook 25 min 👤 4 personnes Omnivore Facile 🔥 280 kcal

Nutrition Facts · per serving

280

kcal

Energy

22g

Protein

22g

Carbs

10g

Fat

Fiber

Sugar

🛒 Ingredients

1 Onion

2 Bell pepper

2 Tomato

60 g Oatmeal

200 g Tuna

1 c. à café Herbs of Provence

3 c. à soupe Extra virgin olive oil

👨‍🍳 Instructions

1. Preheat the oven to 190°C.

2. Brown the diced onion and pepper in olive oil.

3. Add the flaked tuna, tomatoes and herbs. Pour into a dish.

4. Mix oat flakes, olive oil and salt for the crumble.

5. Spread on top and bake for 20 min.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Onion Vegetables Voir sur Joybuy → 🥦 Bell pepper Vegetables Voir sur Joybuy → 🥦 Tomato Vegetables Voir sur Joybuy → 🌾 Oatmeal Cereals & Starches Voir sur Joybuy → 🥩 Tuna Animal proteins Voir sur Joybuy → 🧂 Herbs of Provence Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy →

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