🥗 Health & Nutrition Recipes

Thin slices of beef marinated in a sweet-salty mixture with Asian pear, then seared over …

Light tuna wrap, crunchy cucumber and herbed yogurt sauce.

Oyakodon revisited — chicken and egg simmered in a mild broth served over brown rice.

A hearty and spicy soup where shredded beef meets soybean sprouts in a broth lifted by go…

Teriyaki-style glazed chicken, rice and colorful vegetables — gluten-free with tamari sau…

Light turkey wrap, cottage cheese with fine herbs and crunchy raw vegetables.

Creamy scrambled eggs with sautéed garlic mushrooms — protein and quick.

Protein and vegetables in 10 minutes for a light and nutritious meal.

Marinated beef skewers with pepper and mushrooms — grilled in the oven or on the plancha.

Tender chicken poached in an aromatic broth with vegetables — no added fat.