🍳
Scrambled eggs with mushrooms
Creamy scrambled eggs with sautéed garlic mushrooms — protein and quick.
⏱ Prep 5 min
🍳 Cook 10 min
👤 1 personne
Végétarien
Facile
🔥 290 kcal
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Nutrition Facts · per serving
290
kcal
Energy
20g
Protein
6g
Carbs
20g
Fat
1g
Fiber
2g
Sugar
🛒 Ingredients
1 gousse
Garlic
1 c. à café
Herbs of Provence
1 pincée
Black pepper
120 g
Mushrooms
3
Eggs
1 c. à soupe
Extra virgin olive oil
1 pincée
Fine salt
👨🍳 Instructions
1. Saute the mushrooms with the garlic for 5 minutes in olive oil, set aside.
2. Beat the eggs with salt, pepper and Provence herbs.
3. Pour into a pan over very low heat with a little olive oil.
4. Stir constantly with a spatula for a creamy result (4-5 min).
5. Add the mushrooms, mix and serve immediately on wholemeal bread.
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Garlic
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Herbs of Provence
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Black pepper
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Mushrooms
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Eggs
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Extra virgin olive oil
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Fine salt
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