🥗 Health & Nutrition Recipes

Honey-lemon-ginger glazed chicken — caramelized, tasty and lactose-free.

Vegan protein bowl: brown rice, golden tofu, spinach and sesame-lemon sauce.

Mustard-seared mackerel (yoghurt-lemon) with roasted vegetables — tasty and anti-inflamma…

Fresh tuna tartare, avocado and sesame seeds — refined, rich in protein and omega.

Homemade restorative broth with chicken, carrots, onion and mild spices — comforting and …

Canned tuna, tomato, cucumber and red onion — the high-protein express salad.

Fresh and colorful bowl with sautéed shrimp, creamy avocado and lemon rice.

A quick lunch ultra-rich in omega-3, calcium and good fats.

Shrimp sautéed in coconut milk, ginger and spinach, served on brown rice.

Shrimp sautéed in spicy tomato-pepper sauce — express, gluten-free and lactose-free.