🥗 Health & Nutrition Recipes

A creamy, nutritious porridge topped with fresh fruit and chia seeds — perfect for long-l…

Mediterranean red lentil soup with cumin and lemon, velvety and comforting.

Warm green lentil salad seasoned with cumin, red onion and fresh lemon.

Mediterranean chickpea-spinach soup with garlic and lemon — rich in plant-based proteins.

Thick bowl with mixed mango, garnished with chia seeds, banana and cashew nuts.

Comforting hot porridge with apple and cinnamon — lactose-free, high in soluble fiber.

Fresh and colorful bowl with sautéed shrimp, creamy avocado and lemon rice.

A quick lunch ultra-rich in omega-3, calcium and good fats.

Hearty vegan bowl with roasted sweet potato, black beans and avocado sauce.

Complete salad of brown rice, cucumber, carrot and edamame, bento style.