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Apple cinnamon porridge

Name: Apple cinnamon porridge
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1 portion
Ingredients: 1 Apple; 80 g Oatmeal; 250 ml Enriched almond milk; 1 c. à soupe Maple syrup; 15 g Almonds; 1 c. à café Ground cinnamon; 1 c. à soupe Chia seeds

Comforting hot porridge with apple and cinnamon — lactose-free, high in soluble fiber.

⏱ Prep 5 min 🍳 Cook 8 min 👤 1 personne International Vegan Facile 🔥 350 kcal

Nutrition Facts · per serving

350

kcal

Energy

Protein

58g

Carbs

Fat

Fiber

18g

Sugar

🛒 Ingredients

1 Apple

80 g Oatmeal

250 ml Enriched almond milk

1 c. à soupe Maple syrup

15 g Almonds

1 c. à café Ground cinnamon

1 c. à soupe Chia seeds

👨‍🍳 Instructions

1. Heat the almond milk in a saucepan over medium heat.

2. Add the oat flakes, stir and cook for 5 minutes.

3. Peel and grate the apple, add it at the end of cooking.

4. Add cinnamon, maple syrup, chia seeds.

5. Pour into a bowl, add a few flaked almonds and serve hot.

🛍 Find these ingredients

Easily order your ingredients online.

🍎 Apple Fruits Voir sur Joybuy → 🌾 Oatmeal Cereals & Starches Voir sur Joybuy → 🥛 Enriched almond milk Dairy products Voir sur Joybuy → 🧁 Maple syrup Pastry shop Voir sur Joybuy → 🫒 Almonds Fats & Oilseeds Voir sur Joybuy → 🧂 Ground cinnamon Spices & Herbs Voir sur Joybuy → 🫒 Chia seeds Fats & Oilseeds Voir sur Joybuy →

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