🥗 Health & Nutrition Recipes

Crunchy vegetables sautéed in sesame oil — lactose-free, quick and healthy.

Plant-based steaks with green lentils, carrots and spices — crispy and well-filled.

Warm bowl with green lentils, roasted carrots and tahini cumin sauce.

Vegan protein bowl: brown rice, golden tofu, spinach and sesame-lemon sauce.

Express simmered coral lentils and zucchini with herbs — vegan, ready in 30 minutes and n…

Cooked buckwheat, grilled vegetables (zucchini, pepper, mushrooms) and Herbes de Provence…

Thick stew of green lentils and seasonal vegetables — vegan, economical and filling.

Coffee-Banana-Peanut Energy Smoothie — protein-rich morning fuel and good mood.

Black beans, colored peppers, tomato and cumin-lemon vinaigrette — vegan, high in fiber.

Festive salad with quinoa, pomegranate seeds, mint and lemon vinaigrette.