🥗 Health & Nutrition Recipes

Fresh salad of white beans, tomato, herbs and lemon vinaigrette — vegan.

Thick black bean soup with Mexican spices — vegan, high in fiber and protein.

Light salad of chickpeas, cucumber, tomatoes and fresh herbs.

Intense red pomegranate-blueberry smoothie — concentrated in anthocyanins and antioxidant…

Homemade ground steak served with sweet potato puree and salad — gluten-free, filling.

A comforting soup rich in iron and plant-based protein — ideal for cool evenings.

Fluffy flourless pancakes made from oatmeal and banana — lactose-free, naturally sweetene…

Classic bowl meal prep: grilled chicken, brown rice and steamed broccoli.

The perfect breakfast for energy and satiety all morning.

White beans simmered in a tomato sauce with thyme and garlic — simple, vegan and comforti…