🥞
Homemade banana oat pancakes
Fluffy flourless pancakes made from oatmeal and banana — lactose-free, naturally sweetened.
⏱ Prep 5 min
🍳 Cook 15 min
👤 2 personnes
Végétarien
Facile
🔥 320 kcal
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Nutrition Facts · per serving
320
kcal
Energy
12g
Protein
52g
Carbs
7g
Fat
6g
Fiber
16g
Sugar
🛒 Ingredients
1
Banana
100 g
Oatmeal
100 ml
Enriched almond milk
1 c. à café
Baking powder
1 c. à soupe
Honey
1 c. à café
Ground cinnamon
2
Eggs
👨🍳 Instructions
1. Mix oatmeal, banana, eggs, almond milk, cinnamon and yeast until smooth.
2. Let the dough rest for 5 min.
3. Heat a lightly oiled non-stick pan.
4. Pour in small ladles of batter, cook for 2 minutes on each side.
5. Serve with honey or fresh fruit.
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Banana
Fruits
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Oatmeal
Cereals & Starches
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Enriched almond milk
Dairy products
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Baking powder
Pastry shop
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Honey
Pastry shop
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Ground cinnamon
Spices & Herbs
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Eggs
Animal proteins
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