🥗 Health & Nutrition Recipes

A comforting soup rich in iron and plant-based protein — ideal for cool evenings.

Coral lentil dal simmered in a spicy tomato sauce, quick and tasty.

Oriental soup with coral lentils, tomatoes and cumin, thick and nourishing.

Creamy homemade hummus with chickpeas and roasted carrot — vegan, rich in fiber.

Chia pudding prepared the day before with almond milk, vanilla and maple syrup.

Pearl barley cooked in pilaf with golden onion, fresh herbs and fragrant mint.

Fresh broad beans with olive oil, lemon and mint — classic vegan mezze.

A creamy homemade hummus, perfect as a dip or snack.

Soft carrot soup with coconut milk and fresh ginger — warming and anti-inflammatory.

Black beans, colored peppers, tomato and cumin-lemon vinaigrette — vegan, high in fiber.