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Carrot ginger coconut soup

Name: Carrot ginger coconut soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Ingredients: 2 gousses Garlic; 4 Carrot; 3 cm Ginger; 1 Onion; 150 ml Enriched almond milk; 1 c. à café Ground turmeric; 1 c. à soupe Coconut oil; 1 pincée Fine salt

Soft carrot soup with coconut milk and fresh ginger — warming and anti-inflammatory.

⏱ Prep 10 min 🍳 Cook 25 min 👤 2 personnes Vegan Facile 🔥 220 kcal

Nutrition Facts · per serving

220

kcal

Energy

Protein

32g

Carbs

Fat

Fiber

14g

Sugar

🛒 Ingredients

2 gousses Garlic

4 Carrot

3 cm Ginger

1 Onion

150 ml Enriched almond milk

1 c. à café Ground turmeric

1 c. à soupe Coconut oil

1 pincée Fine salt

👨‍🍳 Instructions

1. Peel and cut the carrots and onion into pieces.

2. Brown onion and garlic for 3 minutes over medium heat in a little coconut oil.

3. Add carrots, grated ginger, turmeric, cover with water, bring to the boil for 20 minutes.

4. Blend until smooth, add almond or coconut milk, adjust seasoning.

5. Serve hot with a few sesame seeds for decoration.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Carrot Vegetables Voir sur Joybuy → 🥦 Ginger Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥛 Enriched almond milk Dairy products Voir sur Joybuy → 🧂 Ground turmeric Spices & Herbs Voir sur Joybuy → 🫒 Coconut oil Fats & Oilseeds Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy →

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