🥗 Health & Nutrition Recipes

A simple banchan, crispy and fragrant with sesame, found on almost every Korean table.

Comforting chickpea, spinach and garlic soup — high in protein and iron.

A complete bowl rich in vegetable proteins and fiber, perfect for lunch.

Fresh ripe tomato salad with thick white cheese, herbs and a drizzle of oil.

Millet couscous — gluten-free version with simmered vegetables and oriental spices.

Hearty and comforting soup, rich in fiber and vegetable proteins.

Fresh and soothing raita: Greek yogurt, grated cucumber, mint and cumin — Indian accompan…

A soft and fragrant vegan cake, with banana, coconut and rice flour.

Fresh edamame salad with ginger, sesame and lemon — protein, vegan and express.

Korean zucchini cut into half-moons, quickly sautéed with garlic and dried shrimp for add…