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Roasted vegetable quinoa bowl

Name: Roasted vegetable quinoa bowl
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Ingredients: 1 Bell pepper; 50 g Spinach; 1/2 Lemon; 1 Zucchini; 200 g Broccoli; 1 c. à soupe Chia seeds; 2 c. à soupe Extra virgin olive oil; 150 g Quinoa

A complete bowl rich in vegetable proteins and fiber, perfect for lunch.

⏱ Prep 10 min 🍳 Cook 25 min 👤 2 personnes Vegan Facile 🔥 380 kcal

Nutrition Facts · per serving

380

kcal

Energy

14g

Protein

52g

Carbs

14g

Fat

Fiber

Sugar

🛒 Ingredients

1 Bell pepper

50 g Spinach

1/2 Lemon

1 Zucchini

200 g Broccoli

1 c. à soupe Chia seeds

2 c. à soupe Extra virgin olive oil

150 g Quinoa

👨‍🍳 Instructions

1. Preheat the oven to 200°C.

2. Cut broccoli, pepper and zucchini into pieces. Drizzle with olive oil, salt and bake for 20 minutes.

3. Cook the quinoa (2 parts water for 1 part quinoa) for 12 min.

4. Mix quinoa and vegetables. Add a handful of fresh spinach.

5. Season with olive oil, lemon and herbs. Sprinkle with chia seeds.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Bell pepper Vegetables Voir sur Joybuy → 🥦 Spinach Vegetables Voir sur Joybuy → 🍎 Lemon Fruits Voir sur Joybuy → 🥦 Zucchini Vegetables Voir sur Joybuy → 🥦 Broccoli Vegetables Voir sur Joybuy → 🫒 Chia seeds Fats & Oilseeds Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🌾 Quinoa Cereals & Starches Voir sur Joybuy →

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