🥗 Health & Nutrition Recipes

Light tuna wrap, crunchy cucumber and herbed yogurt sauce.

Oyakodon revisited — chicken and egg simmered in a mild broth served over brown rice.

A hearty and spicy soup where shredded beef meets soybean sprouts in a broth lifted by go…

Teriyaki-style glazed chicken, rice and colorful vegetables — gluten-free with tamari sau…

Light turkey wrap, cottage cheese with fine herbs and crunchy raw vegetables.

Marinated beef skewers with pepper and mushrooms — grilled in the oven or on the plancha.

A clear and briny broth, where clams open slowly to release all their marine flavor.

Tender chicken poached in an aromatic broth with vegetables — no added fat.

Onigiri-style rice triangles garnished with tuna and cucumber — healthy and practical Jap…

Crispy chicken cutlets with almonds on brown rice and steamed broccoli — gluten-free.