🥗 Health & Nutrition Recipes

Complete chili con carne with red beans, ground beef and smoked spices.

Light butter chicken: chicken simmered in a creamy tomato sauce with Indian spices.

Mustard-seared mackerel (yoghurt-lemon) with roasted vegetables — tasty and anti-inflamma…

Fresh tuna tartare, avocado and sesame seeds — refined, rich in protein and omega.

Tuna and pepper gratin with crispy oatmeal crust.

Fresh tartare with tuna, avocado, lemon and ginger, Japanese style.

Grilled chicken, crunchy spinach, parmesan and light yogurt sauce — the healthy revisited…

Low-fat Bolognese with ground beef, vegetables and herbs — without butter, without cream,…

A classic revisited with wholemeal pasta and colorful vegetables.

Authentic gluten-free pad thai — rice noodles, shrimp and peanuts.