🌯
Chicken Avocado Spinach Wrap
Generous wrap topped with grilled chicken, creamy avocado and fresh spinach.
⏱ Prep 10 min
🍳 Cook 10 min
👤 2 personnes
Omnivore
Facile
🔥 420 kcal
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Nutrition Facts · per serving
420
kcal
Energy
32g
Protein
35g
Carbs
16g
Fat
8g
Fiber
3g
Sugar
🛒 Ingredients
1/2
Bell pepper
60 g
Spinach
1/4
Lemon
200 g
Chicken
1 pincée
Black pepper
1
Lawyer
1 pincée
Fine salt
1 c. à café
Extra virgin olive oil
2 pièce
Wholemeal bread
👨🍳 Instructions
1. Grill the sliced chicken with olive oil, salt, pepper.
2. Mash the avocado with lemon, salt.
3. Spread the avocado puree on the whole-wheat tortilla.
4. Add chicken, fresh spinach, pepper into strips.
5. Roll tightly and cut diagonally.
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