🥗 Health & Nutrition Recipes

Complete grilled chicken, quinoa, avocado and arugula salad — gluten-free, rich in protei…

Generous wrap topped with grilled chicken, creamy avocado and fresh spinach.

A convalescence dish par excellence, where shredded chicken enriches a sweet and nourishi…

Wholemeal pasta with tuna, zucchini and tomato — economical, protein and lactose-free.

Simplified chicken tikka masala with yogurt and Indian spices — gluten-free, rich in flav…

Long-simmered beef stew with carrots and herbs — gluten-free, deep flavor.

Pasta with sautéed shrimp, tomato and garlic sauce — Mediterranean express, lactose-free.

Simplified version of biryani: chicken marinated with spices on fragrant brown rice.

Comforting simmer of green lentils and beef in spiced tomato sauce — rich and nourishing.

Blanched squid mixed with a bright sauce of gochujang and vinegar, with cucumber for fres…