🥗 Health & Nutrition Recipes

Bowl inspired by Japanese chirashi with salmon, avocado and vinegar rice.

Festive wrap with sautéed shrimp, fresh avocado and lemon-coriander sauce.

Homemade ground steak served with sweet potato puree and salad — gluten-free, filling.

Classic bowl meal prep: grilled chicken, brown rice and steamed broccoli.

Warm lentil and canned sardine salad — economical, rich in calcium and omega-3.

Fresh and colorful bowl with sautéed shrimp, creamy avocado and lemon rice.

A quick lunch ultra-rich in omega-3, calcium and good fats.

Complete grilled chicken, quinoa, avocado and arugula salad — gluten-free, rich in protei…

Generous wrap topped with grilled chicken, creamy avocado and fresh spinach.

Comforting simmer of green lentils and beef in spiced tomato sauce — rich and nourishing.