🥗 Health & Nutrition Recipes

Golden salmon fillet coated with crushed almonds and herbs — gluten-free and tasty.

A simple banchan, crispy and fragrant with sesame, found on almost every Korean table.

Comforting chickpea, spinach and garlic soup — high in protein and iron.

Complete chili con carne with red beans, ground beef and smoked spices.

A complete bowl rich in vegetable proteins and fiber, perfect for lunch.

Fresh ripe tomato salad with thick white cheese, herbs and a drizzle of oil.

Millet couscous — gluten-free version with simmered vegetables and oriental spices.

Hearty and comforting soup, rich in fiber and vegetable proteins.

Fresh and soothing raita: Greek yogurt, grated cucumber, mint and cumin — Indian accompan…

Fresh tartare with tuna, avocado, lemon and ginger, Japanese style.