🥗 Health & Nutrition Recipes

Stewed rich in proteins: green lentils and tofu with vegetables and mild spices.

Velvety leek and potato soup, simple and terribly comforting.

Garlic sautéed mackerel fillet with broccoli and sweet potato, simple and nutritious.

Protein salad with sardines in oil, green lentils and tomatoes.

Nourishing millet, carrot and mushroom soup — gluten-free, vegan and rich in minerals.

Golden salmon fillet coated with crushed almonds and herbs — gluten-free and tasty.

Comforting chickpea, spinach and garlic soup — high in protein and iron.

A complete bowl rich in vegetable proteins and fiber, perfect for lunch.

Fresh ripe tomato salad with thick white cheese, herbs and a drizzle of oil.

Hearty and comforting soup, rich in fiber and vegetable proteins.