🍵

Winter vegetable millet soup

Nourishing millet, carrot and mushroom soup — gluten-free, vegan and rich in minerals.

⏱ Prep 10 min 🍳 Cook 30 min 👤 2 personnes Vegan Facile 🔥 260 kcal
Nutrition Facts · per serving
260
kcal
Energy
7g
Protein
46g
Carbs
6g
Fat
7g
Fiber
6g
Sugar
🛒 Ingredients
2 Carrot
1 Onion
120 g Millet
2 gousses Garlic
1 c. à café Herbs of Provence
150 g Mushrooms
1 c. à soupe Extra virgin olive oil
1 pincée Fine salt
👨‍🍳 Instructions
1. Brown onion and garlic for 3 minutes in olive oil.
2. Add sliced ​​carrots and sliced ​​mushrooms, brown for 5 minutes.
3. Add millet, 800 ml of boiling water, Provence herbs, salt.
4. Leave to simmer for 25 minutes over low heat, stirring occasionally.
5. Adjust consistency with water, check seasoning and serve.
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