🥗 Health & Nutrition Recipes

Homemade light miso soup with broccoli and tofu — comforting and rich in plant-based prot…

Roasted turkey breasts with seasonal vegetables — ultra-lean meat, gluten-free.

Cold or hot zucchini soup with fresh mint and Greek yogurt.

Poached eggs in a spicy tomato-pepper sauce, an iconic Mediterranean dish.

Long-simmered beef stew with carrots and herbs — gluten-free, deep flavor.

Blanched squid mixed with a bright sauce of gochujang and vinegar, with cucumber for fres…

Peruvian ceviche with shrimp marinated in lime, chili and coriander.

A thin omelette rolled upon itself in several layers, then sliced to reveal its pretty sp…

Authentic ratatouille with simmered sunny vegetables — vegan, gluten-free and generous.

Thinly sliced ​​seared beef, julienned carrot, cucumber and Thai ginger and sesame sauce.