🥗 Health & Nutrition Recipes

Spicy Indo-British soup with chicken, lentils and almond milk flavored with curry.

Bowl inspired by Japanese chirashi with salmon, avocado and vinegar rice.

Express chicken-vegetable wok with Asian spices — gluten-free, colorful and tasty.

Express vegan wok: firm tofu, edamame, broccoli and mushrooms sautéed with Asian spices.

Homemade ground steak served with sweet potato puree and salad — gluten-free, filling.

Classic bowl meal prep: grilled chicken, brown rice and steamed broccoli.

Hawaiian poke bowl with marinated tuna, sweet mango and crunchy edamame.

Warm lentil and canned sardine salad — economical, rich in calcium and omega-3.

Protein burrito bowl: spicy beef, black beans, rice and guacamole — complete and gluten-f…

Vegan palak tofu: creamy tofu in a spinach sauce with Indian spices.