🥗 Health & Nutrition Recipes

Homemade chicken-pepper-onion fajitas with Mexican spices — lactose-free and quick.

Healthy version of Lebanese tabbouleh with quinoa, fresh parsley and tomatoes.

Black beans simmered with Mexican spices and lemon — a classic vegan side dish.

Light shepherd's pie: spicy ground beef, gratinated sweet potato puree.

Saffron-flavored rice with tender chicken and golden onions, a festive and light dish.

Soft oat-blueberry muffins with lemon — lactose-free, less sweet, naturally flavored.

Exotic chia pudding with mango and coconut — gluten-free, vegan, prepared the day before.

Oven-roasted chicken with Provence herbs, garlic and lemon — classic, gluten-free.

A large simmered dish to share, where shrimp, squid and mussels cook together in a gochug…

Light pancakes with buckwheat and banana flour, gluten-free and dairy-free.