🫐
Blueberry Lemon Oatmeal Muffins
Soft oat-blueberry muffins with lemon — lactose-free, less sweet, naturally flavored.
⏱ Prep 10 min
🍳 Cook 25 min
👤 6 personnes
Végétarien
Facile
🔥 210 kcal
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Nutrition Facts · per serving
210
kcal
Energy
6g
Protein
36g
Carbs
5g
Fat
4g
Fiber
12g
Sugar
🛒 Ingredients
100 g
Oatmeal
1
Lemon
150 g
Blueberry
80 g
Wholemeal flour
1 c. à café
Baking powder
3 c. à soupe
Maple syrup
150 ml
Enriched almond milk
1 c. à café
Ground cinnamon
2
Eggs
👨🍳 Instructions
1. Preheat the oven to 180°C. Line a muffin tin.
2. Mix oatmeal, wholemeal flour, yeast, cinnamon, salt.
3. In another bowl, mix eggs, almond milk, maple syrup, lemon zest.
4. Incorporate the liquids into the dry ones, add the blueberries delicately.
5. Fill the molds 3/4 full, cook for 22-25 min. Let cool before eating.
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Oatmeal
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Lemon
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Blueberry
Fruits
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Wholemeal flour
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Baking powder
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Maple syrup
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Enriched almond milk
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Ground cinnamon
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Eggs
Animal proteins
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