🥗 Health & Nutrition Recipes

Onigiri-style rice triangles garnished with tuna and cucumber — healthy and practical Jap…

Massaged kale, creamy avocado, tomato and chia seeds — superfood salad.

Summer salad of beans and quinoa with lemon and mint — fresh, protein and vegan.

Fresh Indian condiment made from yogurt, grated carrot and grilled cumin.

Cold rice vermicelli salad with crunchy vegetables and lemon vinaigrette.

Mediterranean chickpea salad with fresh tomatoes and herbs.

Crunchy kale salad massaged with walnuts, apple and honey vinaigrette.

Chia pudding prepared the day before with almond milk, vanilla and maple syrup.

Sushi-inspired bowl: vinegared rice, salmon, avocado, cucumber and sesame seeds.

An ultra-antioxidant bowl combining acai, tropical fruits, chia seeds and almond butter.