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Salmon spinach cheese wrap

Name: Salmon spinach cheese wrap
Prep time: 10 min
Total time: 10 min
Yield: 2 portions
Ingredients: 2 pièce Wholemeal bread; 1/4 Lemon; 1/2 Cucumber; 60 g Spinach; 150 g Salmon; 100 g Cottage cheese; 1 pincée Black pepper; 1 pincée Fine salt; 1 c. à café Dried dill

Refined wrap with smoked salmon, fresh spinach and herbed fromage blanc.

⏱ Prep 10 min 🍳 Cook 0 min 👤 2 personnes Omnivore Facile 🔥 380 kcal

Nutrition Facts · per serving

380

kcal

Energy

26g

Protein

30g

Carbs

16g

Fat

Fiber

Sugar

🛒 Ingredients

2 pièce Wholemeal bread

1/4 Lemon

1/2 Cucumber

60 g Spinach

150 g Salmon

100 g Cottage cheese

1 pincée Black pepper

1 pincée Fine salt

1 c. à café Dried dill

👨‍🍳 Instructions

1. Mix cottage cheese, dried dill, lemon zest, salt, pepper.

2. Spread generously on the tortilla.

3. Arrange the slices of smoked salmon over the entire surface.

4. Add a handful of fresh spinach and chopped cucumber.

5. Roll tightly, wrap and refrigerate for 15 minutes before slicing.

🛍 Find these ingredients

Easily order your ingredients online.

🌾 Wholemeal bread Cereals & Starches Voir sur Joybuy → 🍎 Lemon Fruits Voir sur Joybuy → 🥦 Cucumber Vegetables Voir sur Joybuy → 🥦 Spinach Vegetables Voir sur Joybuy → 🥩 Salmon Animal proteins Voir sur Joybuy → 🥛 Cottage cheese Dairy products Voir sur Joybuy → 🧂 Black pepper Spices & Herbs Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy → 🧂 Dried dill Spices & Herbs Voir sur Joybuy →

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