🥗 Health & Nutrition Recipes

A colorful mix of fresh fruits in a light syrup, served iced at large family gatherings.

Protein bowl of cottage cheese with homemade granola, fresh fruit and honey.

Energy balls with cashews, grated coconut and dates, without cooking.

Vegan wrap with crispy chickpeas, cumin roasted vegetables and tahini.

Protein salad with sardines in oil, green lentils and tomatoes.

A simple banchan, crispy and fragrant with sesame, found on almost every Korean table.

Fresh ripe tomato salad with thick white cheese, herbs and a drizzle of oil.

Fresh and soothing raita: Greek yogurt, grated cucumber, mint and cumin — Indian accompan…

Fresh tartare with tuna, avocado, lemon and ginger, Japanese style.

Grilled chicken, crunchy spinach, parmesan and light yogurt sauce — the healthy revisited…