🍡
Coconut and date balls
Energy balls with cashews, grated coconut and dates, without cooking.
⏱ Prep 15 min
🍳 Cook 0 min
👤 4 personnes
Vegan
Facile
🔥 220 kcal
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Nutrition Facts · per serving
220
kcal
Energy
5g
Protein
20g
Carbs
14g
Fat
3g
Fiber
12g
Sugar
🛒 Ingredients
2 c. à soupe
Maple syrup
1/4 c. à café
Ground cinnamon
1 c. à soupe
Chia seeds
40 g
Grated coconut
80 g
Cashew nuts
👨🍳 Instructions
1. Blend the cashews until you obtain a coarse paste.
2. Add the grated coconut, chia seeds and mix again.
3. Add the maple syrup and a pinch of cinnamon.
4. Form balls the size of a walnut.
5. Roll in grated coconut and refrigerate for 30 minutes.
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Maple syrup
Pastry shop
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Ground cinnamon
Spices & Herbs
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Chia seeds
Fats & Oilseeds
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Grated coconut
Pastry shop
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Cashew nuts
Fats & Oilseeds
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