🥗 Health & Nutrition Recipes

Simplified vegan dal makhani: green lentils and black beans in spicy tomato sauce.

Pan-fried mackerel fillets on curry sweet potato puree — omega-3 and beta-carotene.

Golden coral lentil dal with spinach and Indian spices — vegan, filling and digestible.

Light butter chicken: chicken simmered in a creamy tomato sauce with Indian spices.

Express shrimp curry with coconut milk, ginger and mild curry — ready in 20 minutes.

Fresh and creamy Indian drink with mango, cardamom and yogurt.

Express shrimp curry with tomatoes and coconut, quick and fragrant.

Creamy vegan curry with chickpeas, spinach and coconut milk — ready in 25 minutes.

Simplified chicken tikka masala with yogurt and Indian spices — gluten-free, rich in flav…

Simplified version of biryani: chicken marinated with spices on fragrant brown rice.