🥗 Health & Nutrition Recipes

A clear and briny broth, where clams open slowly to release all their marine flavor.

Tender chicken poached in an aromatic broth with vegetables — no added fat.

Fresh salad with marinated tofu, cucumber, carrot and ginger-sesame sauce — vegan.

Fresh Indian condiment made from yogurt, grated carrot and grilled cumin.

Salmon en papillote with lemon and fresh herbs — steam cooking, no added fat.

A comforting and umami-rich stew made with doenjang, potatoes and zucchini, ready in fift…

Fresh and protein salad with smoked salmon, avocado and edamame.

A spicy and comforting infusion, prepared with fresh ginger simmered then sweetened with …

Poached egg on a bed of tender spinach and roasted tomato — healthy and elegant breakfast.

Caesar salad revisited with grilled chicken, parmesan and light yogurt vinaigrette.