🥗 Health & Nutrition Recipes

Green variation of shakshuka with tender spinach, peppers and poached eggs.

Zucchini version of this Turkish dish: tender vegetables in olive oil and tomato.

Creamy homemade hummus with chickpeas and roasted carrot — vegan, rich in fiber.

Pearl barley cooked in pilaf with golden onion, fresh herbs and fragrant mint.

Fresh broad beans with olive oil, lemon and mint — classic vegan mezze.

A creamy homemade hummus, perfect as a dip or snack.

Tortilla española express version with sweet potato and onion — without potatoes.

Poached eggs in a spicy tomato and pepper sauce — Mediterranean classic, gluten-free.

Refreshing Spanish gazpacho with tomato and cucumber — zero cooking, rich in antioxidants.

Healthy version of Lebanese tabbouleh with quinoa, fresh parsley and tomatoes.