🥗 Health & Nutrition Recipes

Oriental soup with coral lentils, tomatoes and cumin, thick and nourishing.

Warm lentil and canned sardine salad — economical, rich in calcium and omega-3.

Buddha bowl colorful quinoa, roasted vegetables, chickpeas and avocado — balanced vegan.

Thick, golden coral lentil soup with turmeric and cumin — detox and satiating.

Toasted wholemeal bread topped with crushed avocado, poached egg and chili pepper.

Massaged kale, creamy avocado, tomato and chia seeds — superfood salad.

Vegan stew of white beans, tomatoes and herbed vegetables — hearty and high in fiber.

Chia pudding prepared the day before with almond milk, vanilla and maple syrup.

A colorful salad with vegetable proteins and exotic flavors.

Overnight oats with strawberries and chia seeds — no-cook breakfast.