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White bean and vegetable stew

Name: White bean and vegetable stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 portions
Ingredients: 3 Tomato; 3 gousses Garlic; 2 Carrot; 1 Zucchini; 1 Onion; 240 g White beans; 2 c. à café Herbs of Provence; 2 c. à soupe Extra virgin olive oil; 1 pincée Fine salt

Vegan stew of white beans, tomatoes and herbed vegetables — hearty and high in fiber.

⏱ Prep 10 min 🍳 Cook 30 min 👤 2 personnes Vegan Facile 🔥 330 kcal

Nutrition Facts · per serving

330

kcal

Energy

16g

Protein

48g

Carbs

Fat

14g

Fiber

Sugar

🛒 Ingredients

3 Tomato

3 gousses Garlic

2 Carrot

1 Zucchini

1 Onion

240 g White beans

2 c. à café Herbs of Provence

2 c. à soupe Extra virgin olive oil

1 pincée Fine salt

👨‍🍳 Instructions

1. Brown onion and garlic in olive oil for 3 min.

2. Add sliced carrot and diced zucchini, brown for 5 min.

3. Add drained white beans, tomatoes, Provence herbs, 200 ml of water.

4. Leave to simmer for 25 minutes over low heat.

5. Adjust salt and pepper and serve.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Tomato Vegetables Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Carrot Vegetables Voir sur Joybuy → 🥦 Zucchini Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🫘 White beans Legumes Voir sur Joybuy → 🧂 Herbs of Provence Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy →

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