🥗 Health & Nutrition Recipes

Fresh salad with marinated tofu, cucumber, carrot and ginger-sesame sauce — vegan.

Summer salad of beans and quinoa with lemon and mint — fresh, protein and vegan.

Fresh Indian condiment made from yogurt, grated carrot and grilled cumin.

Cold rice vermicelli salad with crunchy vegetables and lemon vinaigrette.

Creamy sweet potato soup with mild curry — exotic flavors and moderate glycemic index.

Vegetarian lasagna with coral lentils, spinach and yogurt béchamel.

Mediterranean chickpea salad with fresh tomatoes and herbs.

Crunchy kale salad massaged with walnuts, apple and honey vinaigrette.

A glass of vitamins to strengthen your natural defenses.

A comforting and umami-rich stew made with doenjang, potatoes and zucchini, ready in fift…