🥗 Health & Nutrition Recipes

Chia pudding prepared the day before with almond milk, vanilla and maple syrup.

Pearl barley cooked in pilaf with golden onion, fresh herbs and fragrant mint.

An ultra-antioxidant bowl combining acai, tropical fruits, chia seeds and almond butter.

Quiche without dough with zucchini, eggs and cottage cheese, light and protein.

Soft cake with very ripe banana and crunchy nuts, without butter or milk.

Light quiche without shortcrust pastry: spinach, cottage cheese and eggs — high in protei…

Wholemeal pasta with tofu, tender spinach and toasted walnuts — vegan and rich in omega-3.

Grilled buckwheat pancakes stuffed with sautéed pepper, fromage blanc and spices.

Fresh broad beans with olive oil, lemon and mint — classic vegan mezze.

A colorful salad with vegetable proteins and exotic flavors.