🥗 Health & Nutrition Recipes

Refreshing Spanish gazpacho with tomato and cucumber — zero cooking, rich in antioxidants.

Healthy version of Lebanese tabbouleh with quinoa, fresh parsley and tomatoes.

Crunchy Lebanese salad with cucumber, tomato, radish and pomegranate vinaigrette.

Poached eggs in a spicy tomato-pepper sauce, an iconic Mediterranean dish.

Classic Greek salad with juicy tomatoes, cucumber, olives and feta.

Homemade Crispy Falafel with Chickpeas and Cumin — baked, not fried.

Thick Spanish omelette with eggs, zucchini, pepper and onion.

Gluten-free version of traditional tabbouleh — quinoa, mint and fresh vegetables.

Pearl barley pilaf with saffron and summer vegetables, flavored with oriental spices.

Vegan tagine with chickpeas, carrot and ras el hanout — fragrant and tender.