🍳

Egg and vegetable tortilla

Thick Spanish omelette with eggs, zucchini, pepper and onion.

⏱ Prep 10 min 🍳 Cook 15 min 👤 2 personnes Végétarien Facile 🔥 260 kcal
Nutrition Facts · per serving
260
kcal
Energy
16g
Protein
10g
Carbs
17g
Fat
3g
Fiber
5g
Sugar
🛒 Ingredients
1 Bell pepper
1 Zucchini
1/2 Onion
1/2 c. à café Sweet paprika
4 Eggs
2 c. à soupe Extra virgin olive oil
👨‍🍳 Instructions
1. Brown the chopped onion and pepper in olive oil.
2. Add the zucchini slices and sauté for 5 mins.
3. Beat the eggs with salt and paprika. Pour over the vegetables.
4. Cook over low heat for 5 minutes, turn gently.
5. Cook for another 3 minutes and serve hot or warm.
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