🫙

Vegetable and chickpea tagine

Name: Vegetable and chickpea tagine
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 portions
Ingredients: 240 g Chickpeas; 3 Carrot; 1 Zucchini; 2 Tomato; 1 Onion; 2 gousses Garlic; 2 c. à café Ras el hanout; 1 c. à café Ground ginger; 1 c. à café Ground cumin; 2 c. à soupe Extra virgin olive oil

Vegan tagine with chickpeas, carrot and ras el hanout — fragrant and tender.

⏱ Prep 10 min 🍳 Cook 35 min 👤 4 personnes Vegan Facile 🔥 290 kcal

Nutrition Facts · per serving

290

kcal

Energy

12g

Protein

42g

Carbs

Fat

10g

Fiber

10g

Sugar

🛒 Ingredients

240 g Chickpeas

3 Carrot

1 Zucchini

2 Tomato

1 Onion

2 gousses Garlic

2 c. à café Ras el hanout

1 c. à café Ground ginger

1 c. à café Ground cumin

2 c. à soupe Extra virgin olive oil

👨‍🍳 Instructions

1. Brown onion and garlic in olive oil for 3 min.

2. Add ras el hanout, cumin, ginger — cook for 1 min.

3. Add carrot sticks, zucchini, tomatoes and drained chickpeas.

4. Add 200 ml of water, cover and simmer for 30 min.

5. Serve with millet or quinoa.

🛍 Find these ingredients

Easily order your ingredients online.

🫘 Chickpeas Legumes Voir sur Joybuy → 🥦 Carrot Vegetables Voir sur Joybuy → 🥦 Zucchini Vegetables Voir sur Joybuy → 🥦 Tomato Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🧂 Ras el hanout Spices & Herbs Voir sur Joybuy → 🧂 Ground ginger Spices & Herbs Voir sur Joybuy → 🧂 Ground cumin Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy →

Liens affiliés — MyaPress perçoit une commission sans surcoût pour vous.

← All Recipes Log in →