🥗 Health & Nutrition Recipes

Protein and vegetables in 10 minutes for a light and nutritious meal.

Baby spinach, fresh strawberries, slivered almonds — a delicious and vitamin-packed sweet…

A glutinous rice steamed then enriched with brown sugar, honey and dried fruits, traditio…

Raw energy balls with dates, almonds and cocoa, without cooking.

Fresh salad with marinated tofu, cucumber, carrot and ginger-sesame sauce — vegan.

Fresh Indian condiment made from yogurt, grated carrot and grilled cumin.

Cold rice vermicelli salad with crunchy vegetables and lemon vinaigrette.

Creamy sweet potato soup with mild curry — exotic flavors and moderate glycemic index.

Mediterranean chickpea salad with fresh tomatoes and herbs.

Crunchy kale salad massaged with walnuts, apple and honey vinaigrette.