🥗 Health & Nutrition Recipes

A family cake with apples, wholemeal flour and reduced sugar.

A surprising brownie, soft and rich in fiber thanks to black beans.

Intense red pomegranate-blueberry smoothie — concentrated in anthocyanins and antioxidant…

Thick Mexican soup with black beans, tomatoes and spices, warming.

Blackened dhal with black beans and coconut milk — creamy and vegan Creole-Indian version.

Nutritious bowl with pearl barley, roasted beetroot, crunchy walnuts and arugula.

Fresh Mexican salad with chickpeas, peppers, avocado and spices — colorful and vegan.

Creamy sweet potato soup with coconut milk, curry and ginger.

Edamame, avocado and carrot salad with ginger-sesame vinaigrette — vegan and colorful.

A comforting soup rich in iron and plant-based protein — ideal for cool evenings.