🥗 Health & Nutrition Recipes

Pasta with sautéed shrimp, tomato and garlic sauce — Mediterranean express, lactose-free.

Chicken marinated in yogurt and tandoori spices, grilled for a delicious result.

Simplified version of biryani: chicken marinated with spices on fragrant brown rice.

Fresh salmon and avocado tartare — lactose-free, rich in omega-3.

Homemade ground steak served with sweet potato puree and salad — gluten-free, filling.

Egg casserole on a bed of shredded chicken and tomato — refined and comforting.

Comforting simmer of green lentils and beef in spiced tomato sauce — rich and nourishing.

Classic bowl meal prep: grilled chicken, brown rice and steamed broccoli.

Peruvian ceviche with shrimp marinated in lime, chili and coriander.

Tex-Mex wrap with spicy ground beef, homemade salsa and roasted pepper.